Salima Faiza - brilliant white teeth smile will make You sweeter and increase confidence. Over the past few years, the smile with a series of white teeth is considered able to make someone more endearing, easily got a job and is considered to be able to maintain the cleanliness of the body properly.
Not everyone has clean white teeth, but quietly, you can whiten your teeth with delicious food:
Dark Chocolate
Who likes chocolate? Choose dark chocolate as your favorite snacks. Offered byDailymail.co.uk. Dr. Harold Katz says that dark chocolate has a theobromine, which can harden the surface of the enamel of the tooth. Thus, preventing the teeth a yellowish due to food and to provide a protective layer of the teeth.
But beware, the milk chocolate instead, does not give benefits such as dark chocolate. The content of sugar and milk, which are many thus can damage the teeth.
Green Tea
Green tea is one of the best teas for dental health. Green tea contains tannins that can prevent yellowish teeth. Other additional benefits are reducing bacteria that stick to the teeth and prevents bad breath.
Strawberry
Still based on the data provided by Dr. Harold, other foods can be friendly with teeth is strawberries. Sweet Sour fruit contains Malic acid, an enzyme that can clean up the stain the teeth. Want a natural teeth whitening? Strawberry puree and mix with baking soda until blended. Sweep on the teeth and brush as brush your teeth, gargle and clean teeth.
Cheese
Who likes cheese? This one is tasty food mixed with a variety of cuisines, for example, grated cheese on top of the fried rice, cheese bread, cheese grater for a variety of pasta dishes and so on. One of the benefits of cheese for dental health is increasing the level of pH in the mouth, so that it can reduce the level of acid. That is, teeth cleaner and tooth erosion is reduced.
Have a healthy, clean teeth and strong is not difficult. You can take care of your teeth with four delicious meals and drinks on top. Keep smiling!
Not everyone has clean white teeth, but quietly, you can whiten your teeth with delicious food:
Dark Chocolate
Who likes chocolate? Choose dark chocolate as your favorite snacks. Offered byDailymail.co.uk. Dr. Harold Katz says that dark chocolate has a theobromine, which can harden the surface of the enamel of the tooth. Thus, preventing the teeth a yellowish due to food and to provide a protective layer of the teeth.
But beware, the milk chocolate instead, does not give benefits such as dark chocolate. The content of sugar and milk, which are many thus can damage the teeth.
Green Tea
Green tea is one of the best teas for dental health. Green tea contains tannins that can prevent yellowish teeth. Other additional benefits are reducing bacteria that stick to the teeth and prevents bad breath.
Strawberry
Still based on the data provided by Dr. Harold, other foods can be friendly with teeth is strawberries. Sweet Sour fruit contains Malic acid, an enzyme that can clean up the stain the teeth. Want a natural teeth whitening? Strawberry puree and mix with baking soda until blended. Sweep on the teeth and brush as brush your teeth, gargle and clean teeth.
Cheese
Who likes cheese? This one is tasty food mixed with a variety of cuisines, for example, grated cheese on top of the fried rice, cheese bread, cheese grater for a variety of pasta dishes and so on. One of the benefits of cheese for dental health is increasing the level of pH in the mouth, so that it can reduce the level of acid. That is, teeth cleaner and tooth erosion is reduced.
Have a healthy, clean teeth and strong is not difficult. You can take care of your teeth with four delicious meals and drinks on top. Keep smiling!
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