Salima Faiza - snack or snack is often the great temptation for anyone who was doing a diet program. The temptation to eat tasty snacks such as chips, burger or french fries are great. But you don't have to worry anymore. This time we will try to give some alternative healthier snacks for you and most importantly will not make the body so plump. Check out the list as had been offered by healthmeup.com
1. Walnuts, almonds, Pistachios
These three types of beans are safe to be consumed while you're dieting. All three contain protein that is very good for your body. This protein is also very good is consumed for the vegetarian.
2. Peanut butter
This jam will provide energy to hold longer in running your activity. This jam contains protein and good fats are also very good for your health.
3. Edamame
Edamame is excellent eaten as a snack food because it contains nine amino acids of life is good for the body. In addition the edamame is also very rich in protein, which is equivalent to a protein that was conceived by the flesh.
4. Olive
Not only are safe when consumed in moderate diet, olive is also very good for the health of your skin because it contains a lot of vitamin e. Enjoy this fruit and get health benefits for the body and also your skin.
5. Banana
This fruit comes with a nutrition and is also very rich in potassium. By eating bananas in the amount not excessive, then it needs the calories and carbohydrates will also would be sure to good use.
1. Walnuts, almonds, Pistachios
These three types of beans are safe to be consumed while you're dieting. All three contain protein that is very good for your body. This protein is also very good is consumed for the vegetarian.
2. Peanut butter
This jam will provide energy to hold longer in running your activity. This jam contains protein and good fats are also very good for your health.
3. Edamame
 |
| Snacks that don't make the body fat |
Edamame is excellent eaten as a snack food because it contains nine amino acids of life is good for the body. In addition the edamame is also very rich in protein, which is equivalent to a protein that was conceived by the flesh.
4. Olive
Not only are safe when consumed in moderate diet, olive is also very good for the health of your skin because it contains a lot of vitamin e. Enjoy this fruit and get health benefits for the body and also your skin.
5. Banana
This fruit comes with a nutrition and is also very rich in potassium. By eating bananas in the amount not excessive, then it needs the calories and carbohydrates will also would be sure to good use.
0 komentar:
Post a Comment