Salima Faiza - Energy drink in the world, was no exception in Indonesia, currently growing very rapidly and is favored by many people. This is because the freshness, enjoyment and is believed to be due to its benefits.
The consuming energy drink is often the choice of the workaholic to increase stamina and energy so that it can perform the activity that was so solid. Based on its content, energy drinks are beverages that contain sugar, herbal supplements, vitamins, taurine, and caffeine. Drinks are normally packed in cans or glass bottles is sold and marketed with the jargon to increase energy. But for some people, this drink is also believed to be able to lose weight, increase stamina for athletes, improve concentration, and even improve mood when tired and sleep-deprived.
It is true that energy drinks can indeed cause a stimulus for the body to have activity. However, the pleasure turns out to be behind stored a danger if consumed in a way that is not true. Energy drinks did not actually remove the exhausted as long as these people think.
"The energy drink, Drinks continuously and in a number of very many would have a negative effect. The content of caffeine or stimulants, are contained in these drinks can stimulate the heart, body and nervous system are excessive, "stated Dr. Amel.
"At first the body will feel fresh and be more energy, but on the other hand an amount too much will make the effect is the same as doubled with an overdose", said Dr. Amel.
Dr. Amel from Meetdoctor.com this also explains more about the sugar content in the energy drink which, if consumed in excess can give many negative effects in the long term, such as disruption of other metabolic disorders and diabetes.
Energy drinks are included in the safe, as long as the drinks are consumed in quantities that are reasonable and do not constitute self reliance. To keep the body's stamina to keep in shape should always run a pattern of life that is by eating foods that have nutritional balance and expand the drinking water as well as exercising on a regular basis. In addition, it's also important not to forget, to allow enough rest can work at maximum performance.
The consuming energy drink is often the choice of the workaholic to increase stamina and energy so that it can perform the activity that was so solid. Based on its content, energy drinks are beverages that contain sugar, herbal supplements, vitamins, taurine, and caffeine. Drinks are normally packed in cans or glass bottles is sold and marketed with the jargon to increase energy. But for some people, this drink is also believed to be able to lose weight, increase stamina for athletes, improve concentration, and even improve mood when tired and sleep-deprived.
It is true that energy drinks can indeed cause a stimulus for the body to have activity. However, the pleasure turns out to be behind stored a danger if consumed in a way that is not true. Energy drinks did not actually remove the exhausted as long as these people think.
"The energy drink, Drinks continuously and in a number of very many would have a negative effect. The content of caffeine or stimulants, are contained in these drinks can stimulate the heart, body and nervous system are excessive, "stated Dr. Amel.
"At first the body will feel fresh and be more energy, but on the other hand an amount too much will make the effect is the same as doubled with an overdose", said Dr. Amel.
Dr. Amel from Meetdoctor.com this also explains more about the sugar content in the energy drink which, if consumed in excess can give many negative effects in the long term, such as disruption of other metabolic disorders and diabetes.
Energy drinks are included in the safe, as long as the drinks are consumed in quantities that are reasonable and do not constitute self reliance. To keep the body's stamina to keep in shape should always run a pattern of life that is by eating foods that have nutritional balance and expand the drinking water as well as exercising on a regular basis. In addition, it's also important not to forget, to allow enough rest can work at maximum performance.
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