Lemon and Honey
The combination of warm Honey and Lemon is one of the home-cooked-style treatment efficacious. Vitamin content of lemon and honey, as well as of its own can help improve the durability of our bodies, as well as gives relief on the throat and sinuses.
Sucking Candy
Cough drops, throat, candy and candy mint can be very effective at reducing cough or sore throat.
Gargling Salt Water
Gargle with salt water to help get rid of the thick mucus that can collect in the back of the throat, especially after you lay down. It can also help relieve ear congestion, i.e. opens the eustachian tube.
Try nasal irrigation
To reduce obstruction and nasal voice, as well as reduce the risk of the development of sinus infections, some doctors recommend to do nasal irrigation. You can pour the salt water into one nostril and let it clean up your nose. You can make salt solutions combined with salt and warm water.
Use the services ' caregiver '
A nanny or a friend indeed can not lower the temperature of your body and cure Your sore throat, but their presence can be entertaining and help you at certain times. Accept the offer if there are people who offer to take care of you.
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