Salima Faiza - there are so many foods that we can enjoy every day. However, we are not able to eat all the food, including the ' good food ' that make you gain more and more fat in the body. But not least also a delicacy that can burn calories in the body.
You can add some of the following foods in the diet menu that you are doing. It is believed to be able to burn calories in the body with great numbers and nourish you.Here are some super delicious food that can burn fat or calories in the body, including:
Pomelo
Grapefruit or citrus fruit believed to speed up the metabolism and help burn a lot of calories. By consuming this fruit, you will feel full more quickly and make full longer with less calories are consumed. In addition, orange is very rich in fiber, which the body is also very helpful in stabilizing your blood glucose. You can eat oranges in a way made salads, smoothies, or drink juice (no sugar).
Celery
Celery also had the same efficacy, which helps burn more fat. Celery contains water, and that was the cause of celery is good for your diet. However, you can't eat celery for granted. However, it should be combined with other foods.
Grain and wheat
Types of grain and grain is a part that is good for your diet. With a lot of eating whole grains, you will not feel hungry for several hours. All types of grains are rich in vitamins, minerals, and carbohydrates, but low in fat.
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| 3 fat burner Foods. |
You can add some of the following foods in the diet menu that you are doing. It is believed to be able to burn calories in the body with great numbers and nourish you.Here are some super delicious food that can burn fat or calories in the body, including:
Pomelo
Grapefruit or citrus fruit believed to speed up the metabolism and help burn a lot of calories. By consuming this fruit, you will feel full more quickly and make full longer with less calories are consumed. In addition, orange is very rich in fiber, which the body is also very helpful in stabilizing your blood glucose. You can eat oranges in a way made salads, smoothies, or drink juice (no sugar).
Celery
Celery also had the same efficacy, which helps burn more fat. Celery contains water, and that was the cause of celery is good for your diet. However, you can't eat celery for granted. However, it should be combined with other foods.
Grain and wheat
Types of grain and grain is a part that is good for your diet. With a lot of eating whole grains, you will not feel hungry for several hours. All types of grains are rich in vitamins, minerals, and carbohydrates, but low in fat.
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