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25 May 2014

Banana Diet Lose Weight Until The Desired Target

Salima Faiza -how target ideal weight you want this time? If the target is not reached soon and make you sick?


 Banana Diet will help you realize the dream of your ideal weight. During this diet that you run may only help lose 2-3 kilos of weight only. But then stuck on that number-it's only and never scales the needle moves to the left again. This Problem is, not only experienced by You, but also a lot of women out there.

The solution is easy, you just need to add the banana diet program to help maximize your diet that you are running at this time. Banana Diet will make the numbers on the scales no longer stuck and ideal weight is finally reached.

Well, the first step is to note how the ideal weight you want in your agenda. Then write down the date you started also on a diet of bananas.

That can be eaten:

Bananas with room temperature (stored in the room is not in the fridge or not fried)

That should not be eaten:
Ice cream
Dairy products
Alcohol
Dessert after dinner
All the cold drinks and sweet

Dining hours:

Can start eating start 9 am-8 pm only. The rest, should only drink plain water.

How does this diet work?

Much explanation from the scientists about the banana diet. Offered by girlslovestyle.com, fruit, banana this will stimulate the process of digestion and elimination of food your body needs. So the body will not be overweight because of intake of nutrients that are consumed are not excessive in number.

Bananas will unleash a gut so you can defecate each day without the constipation, pain and organized. Bananas are also rich in fiber so that it will help You to get full for longer. The source of fibers of the banana fruit can be sufficient daily fiber body will need. This is what also makes the weight you are not stuck and then could go down as the target you specify.

Experts said the reserved banana diet

By using the banana Diet does not help burn fat in the body, but he will postpone hunger and not making you eat in a serving of frenzy.

Helps maximize the metabolic processes in the body, so it is a good breakfast with a content of carbohydrates and sugars are slowly absorbed by the body.

Please try it guys! Hopefully this banana Diet is capable of supplementing Your diet program and get your ideal weight as you have dreamed about during this time.

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