Salima Faiza-one of the big problems often encountered by the child's mother is hard to eat vegetables and fruits. But fruit and vegetable rich in nutrients that are needed for the development of your child. The mother should not feel worried again now. Here is an easy way to make a 5 Children to eat vegetables and fruit that you can try at home.
1. Puree without the knowledge of the son
Vegetable or fruit puree and mix it into the favorite food of your son or daughter. Make a paste of spinach, carrots and other vegetables and put in foods without the knowledge of them.
2. Use your creativity
If you have cookie cutters in different shapes are cute as well as unique you can try to exploit it. Use to cut vegetables and fruit for your child. If you are skilled at using a knife, you can also hone your creativity by creating other shapes are cute to children interested.
3. Cut And Dip
Use of liquid chocolate, peanut butter or yogurt and dip the fruit pieces so that your little one is interested and willing to eat it.
4. Invite the little Cook
When the little one participated in the kitchen, you could slip a vegetable or fruit that he did not like and teach it to manipulate the menu with you. Use also the interesting ways to keep the little one finally want to eat fruit and vegetables that he did not like.
5. Ice Pieces
Puree the fruit with yogurt and she liked the ice mold print pieces. Your little one will definitely be eating heartily the ice without knowing you're mixing the fruit she liked.
With a little creativity, then it will make your child eat fruit and vegetables become his favorite. When your child later have become accustomed to eating fruit and vegetables, the mother does not need to worry that the food will be eaten.
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| Children Eat vegetables and Fruit |
1. Puree without the knowledge of the son
Vegetable or fruit puree and mix it into the favorite food of your son or daughter. Make a paste of spinach, carrots and other vegetables and put in foods without the knowledge of them.
2. Use your creativity
If you have cookie cutters in different shapes are cute as well as unique you can try to exploit it. Use to cut vegetables and fruit for your child. If you are skilled at using a knife, you can also hone your creativity by creating other shapes are cute to children interested.
3. Cut And Dip
Use of liquid chocolate, peanut butter or yogurt and dip the fruit pieces so that your little one is interested and willing to eat it.
4. Invite the little Cook
When the little one participated in the kitchen, you could slip a vegetable or fruit that he did not like and teach it to manipulate the menu with you. Use also the interesting ways to keep the little one finally want to eat fruit and vegetables that he did not like.
5. Ice Pieces
Puree the fruit with yogurt and she liked the ice mold print pieces. Your little one will definitely be eating heartily the ice without knowing you're mixing the fruit she liked.
With a little creativity, then it will make your child eat fruit and vegetables become his favorite. When your child later have become accustomed to eating fruit and vegetables, the mother does not need to worry that the food will be eaten.
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