Salima Faiza - Some lifestyle changes can help to significantly reduce a woman's risk of developing breast cancer.
By Salima Faiza why we want to provide information to you women to better know about Breast Cancer. And here's how to prevent breast cancer is not the case.
1. Consumption of alcohol
Women who do not consume alcohol or consume alcohol in moderation, are less likely to develop breast cancer than those who drank in large quantities and on a regular basis. Moderation means no more than one alcoholic drink per day.
2. Physical exercise
If you are able to exercise five days a week for either light or heavy exercise can reduce the risk of breast cancer. This has been demonstrated by researchers from the University of North Carolina Gillings School of Global Public Health in Chapel Hill reported that physical activity - either mild or intense and before or after menopause - may reduce the risk of breast cancer is much lower, but gain enough weight may negate these benefits.
Exercise and cancer survival rates - a report published in the Journal of the National Cancer Institute explains that physical activity is associated with a lower rate of breast cancer mortality and colon cancer.
3. Diet
Some experts say that women who have a healthy and balanced diet can reduce the risk of breast cancer.
4. Postmenopausal Hormone Therapy
Limiting hormone therapy may help reduce the risk of breast cancer. It is important for patients to discuss the pros and cons of postmenopausal hormone therapy thoroughly with your doctor.
By Salima Faiza why we want to provide information to you women to better know about Breast Cancer. And here's how to prevent breast cancer is not the case.
1. Consumption of alcohol
Women who do not consume alcohol or consume alcohol in moderation, are less likely to develop breast cancer than those who drank in large quantities and on a regular basis. Moderation means no more than one alcoholic drink per day.
2. Physical exercise
If you are able to exercise five days a week for either light or heavy exercise can reduce the risk of breast cancer. This has been demonstrated by researchers from the University of North Carolina Gillings School of Global Public Health in Chapel Hill reported that physical activity - either mild or intense and before or after menopause - may reduce the risk of breast cancer is much lower, but gain enough weight may negate these benefits.
Exercise and cancer survival rates - a report published in the Journal of the National Cancer Institute explains that physical activity is associated with a lower rate of breast cancer mortality and colon cancer.
3. Diet
Some experts say that women who have a healthy and balanced diet can reduce the risk of breast cancer.
4. Postmenopausal Hormone Therapy
Limiting hormone therapy may help reduce the risk of breast cancer. It is important for patients to discuss the pros and cons of postmenopausal hormone therapy thoroughly with your doctor.
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