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22 June 2014

Candy Is Not The Primary Cause Of Cavities

Salima Faiza - perforated Teeth is one of the dental health disorder problems are most serious. To the extent that just because Your teeth cavities, it sometimes has to be immediately revoked. But did you know what foods are becoming the main cause cavities? What is the main cause of the candy? It turns out the candy is not the primary cause of cavities.

"Prime Suspect" Cause Cavities That Are
This is the fact. Offered from sheknows.com, foods that the leading cause of cavities that are salty crackers (saltine crackers). This fact surprises a lot of people, especially a lot of older people who give to their children because the biscuits biscuits is considered to be a healthy snack.

Salty Biscuits are a type of food that use yeast and gone through the complex process of ripening. Not many people realize that these biscuits also contain ingredients made with genetic engineering, which could eventually improve the glycemic index. In the end these foods have more cryogenic or cause cavities.

 Candy Is Not The Primary Cause Of Cavities
Candy or sugar?.

Sugar Is Not The Only Cause Of Cavities
In the mouth there are already fond of sugar and bacteria that can be spread without control when Your consumption of foods that contain a lot of starch or starch. When you eat foods that contain yeast bacteria in the mouth are going to proliferate rapidly. Moreover, if you consume the biscuits glued in between the teeth. Leftover food stuck can make the bacteria growing a lot and stay in a very long time.

Other organisms, such as bacteria also need to pull out the dirt. This is what causes dirt and smell foul mouth and dental cavities. If you want to have healthy teeth and not easily perforated, endeavored to reduce the consumption of biscuits. Also make sure you're always brushing my teeth after eating foods that if easy comes in between your teeth.

Fresh vegetable and fruit consumption
Didn't get to bring a toothbrush? Try to chew on fresh fruit or vegetables rich in fiber. When chewing food rich in fiber, production of saliva will increase and may reduce dental plaque that builds up. Moreover, if the fruit and vegetables you consume contain a lot of water because the water can reduce the thickness of the sugars that are present in the mouth.

In addition to vegetables and fresh fruit, green tea and black tea can also kill or reduce the amount of bacteria causing dental plaque. This is because green tea and black tea have a polyphenol known as deterrent cavities.

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