The latest information about health from Salima Faiza

04 May 2014

8 Easy Ways to Prevent Hair Loss


8 Easy Ways to Prevent Hair Loss
8 Easy Ways to Prevent Hair Loss
Salima Faiza - Hair is the crown, especially for women. However, with increasing age, often experience hair loss. However, age is not the only factor that causes hair loss.

Some habits and how to treat the hair can also cause hair loss. What is it, following some good habits to prevent the loss, as suggested from the Johnny Andrean Salon.

1. Do not tie your hair too tight
Tying hair too tightly and use traditional accessories, hair that is too heavy can pull the hair root, so the hair becomes easy to fall off.

2. Do not wash your hair too often
Shampooing too often, it 's not good for the hair too. Because the shampoo could erode oil produced to protect the scalp hair, so hair will be brittle and easily broken. It is recommended to wash your hair 2-3 days, depending on the type of your hair and do not forget to use a conditioner after shampooing.

3. Do not rub the hair too hard
Rubbing the hair too hard while drying my hair, also can make hair break off and even branched. So enough to dry hair gently pat with a towel.

4. Comb the hair after shampooing
Useful addition to smoothing the hair, combing hair while still wet is also useful to improve the texture of the hair. But select a wide-toothed comb to avoid hair loss making, the article in wet conditions tends to be brittle hair follicles so that hair falls out easily.

5. Use hair serum
Hair serum is needed, if you use a hair dryer or other special equipment. Serum will protect the hair when exposed to heat.

6. Use natural oils
In the past people often use coconut oil to strengthen the hair and make hair shiny. Maybe now that oil is rarely found, but you can use olive oil before shampooing.

7. Use tonic
Tonic to stimulate hair growth as well as strengthen the hair roots . Use once every 2-3 days time runs out or wash it at night before bed.

8. Perform routine maintenance
Creambath or Hairspa every week or two weeks is also very good for the hair. Massage will expedite the flow of blood to the head, so the hair was healthier. Lastly and equally important is nutrition , healthy food also affects the health and beauty of your crown.

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